Sweet potatoes are known to be good sources of vitamin A and beta-carotene. These are also rich in other minerals like vitamin C, manganese, copper, pantothenic acid and vitamin B6. They aid digestive functions and provide better energy levels to the body.

The potatoes are roasted over charcoal and flavoured with lime juice and chat masala. You can also eat it simply boiled. These are a great base for making hash brown patties too. You can use these in vegetables also. A sweet potato halwa is a rare delicacy that is made using these. Chips can be made out of these too.