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Cucumbers are the fourth mainly cultivated vegetable (after cabbage, onions and tomatoes) in the world. They are developed on almost all the continents and they discover a place in all types of cuisine. It is utilized as a popular fresh vegetable in a variety of salads & sandwiches and is a mainstay of many of today's lunches. 
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Cucumber - White

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  • Cucumber are known to contain lignins like lariciresinol, pinoresinol, and secoisolariciresinol which have a strong connection with reduced risk of several cancer types, including breast, ovarian, uterine and prostate cancers. To avoid a morning hangover or headache; eat a few cucumbers slices before going to bed. Cucumbers contain enough sugar, vitamin B and electrolytes to replenish many essential nutrients, reducing the intensity of both hangover and headache.

  • Cucumbers can be peeled or had with its skin. Cucumbers can be sliced, diced, tossed into salads, juiced, shredded, or even grilled and can be eaten alone or with a low fat dip.

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