Origin : India and Oman.
Approx 6 Pieces per Kg
Coccinia or ivy gourds are elongated oval shaped, light green, thick-skinned vegetables that have white flesh that is red when ripe. These are rich in water content and low in calories. They also include vitamins A, C, B1 and B2, potassium, proteins, iron, calcium and dietary fibre.
Product image shown is for representation purpose only, the actually product may vary based on season, produce & availability.
Coccinia 1Kg
₹8.95Price
They aid digestion and help battle diabetes. They minimize free radicals in the body, and help increase immunity and aid endocrine gland functions.
These are used in making curries, sabjis, juices, and are used as main course accompaniments.